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Now you know the elements of blood pressure logs and why they are so important. It provides the exact number of ideal blood. If you want to keep an exact record. Ideally, blood pressure should be below 120/80 mmhg to maintain good health and reduce the risk of stroke, heart disease and other conditions.

Web • When You Measure Your Blood Pressure, Rest Your Arm On A Table So The Blood Pressure Cuff Is At About The Same Height As Your Heart.

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