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Web You Can Find Healthful Carbohydrate Sources In Foods Like Wheat, Corn, Rice, Oats, Barley, Quinoa, Sorghum, Spelt, Rye And In Fruits, Vegetables And Legumes.
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Web Diabetes Carb Choices Español (Spanish) Starch 1 Carbohydrate Choice = 15 Grams Carbohydrate Bread Cereals And Grains* (Including Pasta And Rice) *Serving Sizes For.
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